My name is Trent and I went from hyper, class clown and below average student to become an engineer!

This blog is about informing people about recognizing brain fog, lifting brain fog, increasing their ability to focus and maintaining even energy levels! My goal is to help people find natural ways of limiting symptoms of ADD, ADHD, depression, anxiety, autism, and autoimmune diseases such as lupus, celiac, Crohn’s and disorders such as Fibromyalgia. The symptoms associated with these medical conditions limit our potential to be our best selves. Luckily, there are simple changes we can make to reduce these limitations, help accomplish our goals and live life to the fullest!!



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